The Cancer-Fighting Benefits of Vanilla Extract No One Ever Talks About •
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The Cancer-Fighting Benefits of Vanilla Extract No One Ever Talks About

Vanilla extract benefits

Finding alternative treatments to cancer is a huge focus now as it has become apparent that typical cancer treatment damages your body and is often ineffective. Thankfully, there is a safe and natural alternative to typical cancer treatment that can probably be found in your kitchen right now. Vanilla extract’s health benefits cover a wide range, and it includes the ability to safely and effectively treat cancer. Here’s how.

Vanilla Extract and Cancer Treatment

Vanilla’s cancer-fighting properties come from an organic compound found in it called vanillin. Vanillin has been shown through a variety of studies to have antimutageniceffects on cells. This means that it reduces the rate of mutation in effected cells. This makes it incredibly effective at treating cancer as cancer is caused by mutations in the cell DNA.

Vanillin has also been found to be able to reduce the effects of 64 different genes that are known to cause rapid cell growth, and oxidative stress, both of which are the result of cancerous mutations. This makes vanilla incredibly effective, as the method that it uses to inhibit cancer cells does not damage healthy cells.

Although this already proves that vanilla extract is safer for you than most cancer treatments, you may be wondering how effective it is. One study combined vanillin’s anti-cancer properties with Tumor necrosis factor-related apoptosis-inducing ligand (TRAIL), which is an anticancer agent that kills cancer cells while having little effect on healthy cells. Researchers found that TRAIL’s effectiveness was greatly enhanced by the use of vanillin. They found that vanillin made cells more susceptible to the programmed cell death that was being caused by TRAIL.


Other Health Benefits of Vanilla Extract


Although treating cancer is probably one of the most notable health benefits of vanilla extract, it is definitely not the only one. Here are some additional health benefits of vanilla extract:

Anti-Inflammatory. A study published in the 2011 issue of the “European Journal of Pharmacology” found that the vanillin content found in vanilla extract had anti-inflammatory properties, as well as liver-protective properties that stemmed from them.


Lowers Cholesterol. According to a study published in the 2013 edition of the “Indian Journal of Experimental Biology”, rats who took high doses of vanillin experienced a significant reduction in blood cholesterol in rats that were fed a high fat diet.

Antioxidant. Vanilla extract contains multiple antioxidants, such as vanillic acid and vanillin. These protect your body from a variety of harmful toxins that can cause health problems other than cancer.

Healthy Vanilla Pancake Recipe


In my opinion, the food that vanilla goes with best is pancakes, and aside from what most people think, pancakes actually can be good for you. Here is the recipe for healthy pancakes that will make sure you get all of the health benefits of vanilla.


  • Three teaspoons of vanilla extract
  • Half a cup of coconut flour
  • One cup of coconut milk
  • Four eggs
  • Half a teaspoon of table salt
  • One tablespoon of raw honey
  • Coconut oil (for frying)


  1. Preheat pan or griddle over medium to low heat.
  2. While waiting for preheating, beat eggs in a bowl until they are scrambled. Mix in coconut milk, vanilla and honey.
  3. In a seperate bowl, whisk together the coconut flour, baking soda and sea salt. Then whisk your previously made liquid mixture into this until they are fully mixed.
  4. Grease pan with coconut oil. Pour a few tablespoons of the batter on the pan for each individual pancake, making sure to give them enough space to grow as they cook.
  5. Cook for a few minutes on each side, until pancake is brownish-gold.
  6. Serve with fruit, honey or maple syrup.

This recipe not only avoids the use of harmful white flour and sugar, but is also chock full of protein and healthy saturated fats, which can boost energy and weight loss. Let us know if this information was helpful for you in the comment section.



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