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Monday , December 10 2018
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When to Use Chaga, King of Medicinal Mushrooms

chaga-mushrooms

We’ve covered a lot of superfoods in this blog, but medicinal mushrooms, not so much. That’s why we decided to feature both a superfood and a medicinal mushroom at the same time. Chaga mushrooms is a popular medicinal mushroom and has been called names like the “gift from God,” “king …

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3 Easy Recipes for People with High Blood Pressure

almond-and-barley-salad

There’s no miracle cure for high blood pressure. However, you can control this by making smart food choices and regularly exercising. Whether it’s you or a loved one with this condition, you can prepare delicious meals that can help you lower your blood pressure. For ideas on a healthier meal …

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