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3 Recepies: Homemade Natural Conditioner

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Using homemade natural conditioner can be a great alternative for people who want to show off their beautiful, healthy, shiny hair. A natural formula can help untangle your hair, while simultaneously providing it with the nutrients it needs to recover from damage caused by factors such as the weather and the use …

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Best Non-Dairy Sources of Calcium

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Calcium is responsible for building and maintaining the body’s bones. In addition, the muscles, nerves and heart also need calcium in order to fully function. Together with vitamin D, calcium can help build strong bones and teeth as well as combat osteoporosis and rickets. Calcium is also vital in maintaining …

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How To Make Your Own Homemade Vitamin C

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Vitamin C is the strongest antioxidant between the vitamins which strengthens the resistance of the organism against viruses and bacterial infections, it works against allergies, diseases on the respiratory system and many other illnesses. As well it plays great role in creation of collagen, a protein which is very important …

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Health Benefits of Cardamom

Image courtesy of Alanna Taylor Tobin | The Bojon Gourmet

Cardamom is a wonderful medicinal spice that has similar health properties as those of cinnamon and ginger. It is rich in minerals such as iron, manganese, calcium, and magnesium. It also contains antiseptic, anesthetic, antispasmodic, antiviral, and antioxidant properties. Cardamom is an excellent spice for the respiratory system and works …

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