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Selenium – The Cancer Fighting Mineral

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Selenium – The Cancer Fighting Mineral January 13, 2016 General, Health No Comments Selenium is a very important trace mineral in human nutrition. It displays powerful ‘cleaning up” or anti-oxidant abilities which neutralize toxic substances in the body. People living in western societies such as the U.S., often don’t get …

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6 Diseases Your Lack of Sleep Could Be Causing

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6 Diseases Your Lack of Sleep Could Be Causing Sleep, while one of the most blissful and relaxing things we do to survive, is also one of the most essential. When we close our eyes for those few hours each night, we give our body the chance to recharge after …

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