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Wednesday , January 17 2018

The Best Diet Ever


With this Diet you will be healthier and leaner, just by eating real food, with no hunger? We will talk about  LCHF – low carb, high fat. Introduction An LCHF diet means you eat fewer carbohydrates and a higher proportion of fat. Most importantly you minimize your intake of sugar …

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The New Superfoods for Weight Loss


Nutrient Powerhouse: Jackfruit This tropical tree fruit is a source of resveratrol, and new animal research indicates that the antioxidant may be key to trimming inches. The 2015 study, done at Washington State University, reported that mice that were fed a diet containing 0.1 percent resveratrol were able to convert …

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Get Rid of Back pain at work!!!


The most common causes of back pain are strained muscles or ligaments, wear and tear, bad posture and stress. Most of us will have back pain at some point in our lives. Although painful, back pain isn’t serious in most cases. The pain generally lasts from a few days to a …

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Experts say we’re basically shoveling sugar into our mouths by the spoonful, but what does that mean when it comes to eating sweet, antioxidant-rich fruits? You know it’s in your soda, your protein bars, and your cereals. Heck, it’s even lurking in your marinara sauces and salad dressings! We’re talking …

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Hollywood Went Crazy About The Fermented Food! Check It Out Why!


What is actually fermentation?   Fermentation is anaerobic metabolism in which comes to degradation of natural molecules such as sugar and glucose. During this process lactate, acetilsalna acid and ethanol can be obtained. Which are the best- known fermented products? Coffee Chocolate Yogurt Cheese Kefir Sour cabbage Pickles The scientists …

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Why You Should Never Drink From Plastic Bottles


Drinking water from plastic bottles is more a habit than necessity. Did you know that by frequently drinking water from a plastic bottle you do a bad service? It is the chemical composition of the plastic. The bottom of each bottle has a triangle with a number in the middle. …

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